These Love Meditations Heal Your Heart

Do you want to know how to use love Meditations to open your heart?

Stay heart centered with this living in the heart meditation. It is simple, easy and can be done in 10-15 seconds. Experience the...

Mind to Heart Drop

Imagine your forehead as an elevator. The 10th floor is your head and the first floor is your heart.

Surrender your awakening consciousness to your heart by counting down 10...9...8... all the way to one. As you count down your awareness gets transferred from your head to your heart center. For example...

10 is your head, 5 is your throat, and 1 is your heart center. As you count down you feel your consciousness, that lives in your head, moving down to the heart center. Repeat the Mind to Heart drop a few times quickly. The entire exercise will probably not take more than 30 seconds.

After you do the exercise it will feel like your thoughts are coming from your heart instead of your head. That is why it is called a living in the heart meditation.

It is recommended to do the Mind to Heart drop a few times a day. It does not take long and it keeps you heart centered.

Dna healing can take place through love meditations and free online guided meditations. Heart meditations are great for stress relief. They truly are images of the heart.

My favorite free mediation course was popularized by Drunvalo Melchizedek, consultant for the international Internet magazine "Spirit of Ma’at". There are many How to Meditate for Beginners guides, but this meditation is king.

Drunvalo Melchizedek Has Also Authored Books For Personal Development...

• Ancient Secret of the Flower of Life, Volume I and II


• The Serpent of Light The Movement of the Earth's Kundalini and the Rise of the Female Light, 1949-2013 and


• Living in the heart.

Drunvalo Melchizedek is also well known for his work in personal growth through his connection to the Mayans, Kogi Mamas and Hopi. Drunvalo has also contributed much to The History of Meditation through his work with sacred geometry and the flower of life workshops.

Here is the best love meditation!

Learn Free Online Guided Heart Meditations. Here is How...

Create a Earth-Sky-heart connection for theta healing (brain wave healing). This brilliant technique is called the Unity breath.

It allows you to look through the eyes of a child, through the eyes of innocent love, for a very real zen experience.

Do the Unity breath alone or in group meditation for natural energy healing.

1. Relax to Become Receptive...

By relaxing we allow our hearts and minds to open. To be freed from that which binds and to open to that which lets our wings spread.

2. Love Nature, Then Extend it to All Life on Earth...

Start by loving your favorite nature spot. A tree that gives shade on a hot day, or a beautiful sunset. It is best to start by loving something undefined, like nature, because you are cultivating unconditional love.

Extend your love to more trees and all the exotic animals of the world. Continue to extend love to all life on earth.

Feel your tenderness and loving kindness for all life on earth.

3. Love the Sky, Then Extend it to All Points Beyond...

While holding the boundless love for all life on earth in your heart, place your attention on the sky. Extend the same warmth and love to the sky.

Then, extend your love even further. Direct your love to all the other planets, stars, and milky ways that exist beyond. Give your love to all that is outside of the Earth.

4. Feel Interconnectedness, Feel Oneness with God and All Life...

While holding the unconditional love of all life in your heart, you now extend your awareness to the connectedness of all things.

It is the food chain that gives life. Animals and plants are what we depend on for survival. Every part of life is needed for all other life to live. It is an interconnected circle of life.

Feel your place in this circle of life. Feel how all life is connected and one.

Remembering our place within the oneness is remembering God. Give thanks to all life with your loving gratitude. Give thanks to the oneness - To God.

Experience this divine heart meditation for at least 10 minutes.

Do You Want to Know More Techniques and Types of Love Meditations?

There are many types of love meditations and free online guided meditations. Some heart meditations and meditation techniques include...

• Belvaspata Self Healing Energy



• Osho love meditation



• Buddha or Buddhism (heart sutra) and Hindu (Veda and Vedic tradition) services



• Sahaja yoga meditation



• Bhava yoga



• Soto Zen



• Viyasa yoga or Vinyasa yoga



• sitting Zazen

“ Love is a fruit, in season at all times and within the reach of every hand. Anyone may gather it and no limit is set. Everyone can reach this love through meditation, the spirit of prayer, and sacrifice. ”

Mother Teresa

Related Topics

Core Energy Meditation helps you connect with your inner self and your life purpose. Read The Full Review

How to Meditate for Beginners is a all in one guide to natural healing with meditation.

The History of Meditation is a historical guide to the benefits of meditation.

Meditation Quotes are inspirational quotes.

Free Guided Meditation helps you spiritually now!

These Legendary love meditations heal your heart.

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